Module 4 – Advanced Training Methodology (Elite) - Foresight shooting

Module 4 – Advanced Training Methodology ( Elite ) (Coming Soon !)


Coming Soon !


Module Contents

Video No. 118 & Text Lesson Introduction to Advanced Training Methodology.
Video No. 119 & Text Lesson Using the MSP App for Advanced Trg.
Video No. 120 & Text Lesson Advanced Breathing Secrets.
Video No. 121 & Text Lesson Increasing Concentration with Breathing.
Video No. 122 & Text Lesson Advanced Breathing Exercises.
Video No. 123 & Text Lesson Using the MSP App with Breathing.
Video No. 124 & Text Lesson Using Adv. Breathing for Mental Warmup.
Video No. 125 & Text Lesson Using Adv. Breathing – Technical Warmup.
Video No. 126 & Text Lesson Using the MSP App at Home.
Video No. 127 & Text Lesson Using the MSP App – Technical Training.
Video No. 128 & Text Lesson Advanced Breathing Technique – 1.
Video No. 129 & Text Lesson Advanced Breathing Technique – 2.
Video No. 130 & Text Lesson Advanced Breathing Technique – 3.
Video No. 131 & Text Lesson Advanced Breathing Techniques – S. Cycle
Video No. 132 & Text Lesson Adv. Breathing Techniques in Practice.
Video No. 133 & Text Lesson Adv, Breathing Tech. Practice Match.
Video No. 134 & Text Lesson Adv. Breathing Tech. setting Trg. Routine.
Video No. 135 & Text Lesson What is a Training Plan?
Video No. 136 & Text Lesson Training Plan – Short Term Goals.
Video No. 137 & Text Lesson Training Plan – Long Term Goals.
Video No. 138 & Text Lesson Training Plan for each Training Session.
Video No. 139 & Text Lesson Training Plan – Daily.
Video No. 140 & Text Lesson Training Plan – Weekly.
Video No. 141 & Text Lesson Training Plan – Monthly.
Video No. 142 & Text Lesson Training Plan – Quarterly.
Video No. 143 & Text Lesson Training Plan – Half Yearly.
Video No. 144 & Text Lesson Training Plan – Annual.
Video No. 145 & Text Lesson Training Plan – Off Season.
Video No. 146 & Text Lesson Training Plan – Competitions.
Video No. 147 & Text Lesson What is Recovery?
Video No. 148 & Text Lesson Mental Recovery.
Video No. 149 & Text Lesson Physical Recovery.
Video No. 150 & Text Lesson Shooting Injuries.
Video No. 151 & Text Lesson Avoiding Shooting Injuries.
Video No. 152 & Text Lesson Diet & Nutrition.
Video No. 153 & Text Lesson Diet during Competition.

Total Videos & Lessons 36

N.B. Abovementioned List of Videos & Text Lessons will change from time
to time due to addition of NEW CONTENT.


  • Course fee for Elite Group Membership (EGM) is Rs 5000/-
  • With the help of the downloaded MSP APP, members of the Elite Group, will be able to master the skills much faster.
  • EGMs can watch the Videos on the above list and read the Text Lessons.
  • EGMS can call me with questions related to their shooting.
  • EGMs can whatsapp me their targets, and discuss the same with me.
  • EGMs can participate in discussions on shooting related subjects on the FORUM.
  • EGMs will be coached by me personally on one on one training session via SKYPE and or LIVE Video feed. For this the EGM will be observed by me LIVE, while he is shooting on the range or at home.
  • While live training, I will be observing, discussing and providing coaching LIVE.
  • EGMs will participate in Shooting Clinics and Workshops through Webinars.