Benefits
Reviews
“I recommend this platform to around 20 shooters “
“I would rate Shri Hemant V Jadhav: 5 STARS”
“10 meter air pistol basic module developed my base of shooting”
Benefits
To improve your performance under pressure during matches, you will learn advanced ‘relaxation’ and ‘visualization’ techniques. These methods can help you translate your practice scores into success during real games.
All of my students who have become international shooters have completed this course and successfully conquered match pressure.
What is included in the 10 meter air pistol shooting Course?
Video No. 172 & Text Lesson
Match Pressure.
Video No. 173 & Text Lesson
Fight or Flight Response.
Video No. 174 & Text Lesson
Why do we face the Fight or Flight Response.
Video No. 175 & Text Lesson
Overcoming Match Pressure.
Video No. 176 & Text Lesson
Your Ultimate Goal. Overcoming Match Pressure.
Video No. 177 & Text Lesson
Taking small steps.
Video No. 178 & Text Lesson
Self-Image.
Video No. 179 & Text Lesson
Powerful Feeling.
Video No. 180 & Text Lesson
Smashing through Barriers.
Video No. 181 & Text Lesson
Choosing your Self-image.
Video No. 182 & Text Lesson
Constructing your Self-image.
Video No. 183 & Text Lesson
Lead a Normal Life
Video No. 184 & Text Lesson
Your Self-image Qualities
Video No. 185 & Text Lesson
Seeking Joy!.
Video No. 186 & Text Lesson
Parts of your Mind.
Video No. 187 & Text Lesson
The Conscious Mind.
Video No. 188 & Text Lesson
Abilities of the Conscious Mind.
Video No. 189 & Text Lesson
The Subconscious Mind.
Video No. 190 & Text Lesson
How the Subconscious Mind works.
Video No. 191 & Text Lesson
Why we should not analyse.
Video No. 192 & Text Lesson
The Unconscious Mind.
Video No. 193 & Text Lesson
The Unconscious Mind Contd.
Video No. 194 & Text Lesson
Body Relaxation Exercises.
Video No. 195 & Text Lesson
General Instructions.
Video No. 196 & Text Lesson
Developing your Self Image.
Video No. 197 & Text Lesson
Red Flags.
Video No. 198 & Text Lesson
Changing Red Flags into Green.
Video No. 199 & Text Lesson
Red Flag SMS on Mobile.
Video No. 200 & Text Lesson
Red Flag Notice Board.
Video No. 201 & Text Lesson
Red Flag – Friend informs you of dates.
Video No. 202 & Text Lesson
Red Flag – Filling out the Entry form.
Video No. 203 & Text Lesson
Red Flag – While Travelling.
Video No. 204 & Text Lesson
Red Flag – Hotel Room.
Video No. 205 & Text Lesson
Red Flag – Competition Venue Shooting Range.
Video No. 206 & Text Lesson
Red Flag – Nights before the Match.
Video No. 207 & Text Lesson
Visualise in Parts.
Video No. 208 & Text Lesson
Visualising FOCUS LOCK.
Video No. 209 & Text Lesson
Affirmations -Focus Lock.
Video No. 210 & Text Lesson
Signal or CUE Technique.
Video No. 211 & Text Lesson
Why program only Focus Lock ?
Video No. 212 & Text Lesson
Visualisation of Mental Focus on Trigger.
Video No. 213 & Text Lesson
Additional instructions.
Video No. 214 & Text Lesson
Affirmations for Trigger.
Video No. 215 & Text Lesson
Stopping Visualisation for Focus Lock.
Video No. 216 & Text Lesson
Zen, Stithi, Samadhi State of Trigger feeling.
Video No. 217 & Text Lesson
Practicing Trigger feeling at home.
Video No. 218 & Text Lesson
Advantage of visualising on the chair.
Video No. 219 & Text Lesson
Visualising Step No. 5.
Video No. 220 & Text Lesson
Visualising Step No. 6.
Video No. 221 & Text Lesson
Visualising Sighters.
Video No. 222 & Text Lesson
Visualising of Sighters contd.
Video No. 223 & Text Lesson
Visualising of Record Shots.
Video No. 224 & Text Lesson
Instructions for Record shots.
Video No. 225 & Text Lesson
Visualise taking small steps.
Video No. 226 & Text Lesson
Stithi, Zen Trigger Feeling.
Total Videos & Lessons 55
N.B. Above mentioned List of Videos & Text Lessons will change from time to time due to addition of NEW CONTENT.
Who can take this Course?
- Those who have completed Module No.4 Advanced Training Methodology are eligible for this course.
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